Meet Sharon
I’m a true believer that yoga is about a work in, not a work out and that a yoga practice is attainable by everybody! Our western culture has taken yoga and watered it down to just another workout to reach our weight and flexability goals. Yoga is not just Asana’s (poses). There are many other aspects of yoga that I want to bring back into the Western practice. Our society is running full force on the Sympathetic(fight or flight)nervous system. My intention is to bring my visitors to their Parasympathetic(relax and digest)nervous system and to teach them the tools to do so on their own. if you have not started your yoga practice yet no worries this studio was created just for you. Come start your journey here and find your peace through your practice.
Om Shanti

Membership Level: Miracle Mile Business

Categories: Fitness and Yoga